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FREE CHAIR YOGA

  • Date: 12/18/2018 9:00 AM - 10:00 AM  
  • Location: Community Center
    2407 Market St.
    Baytown, Texas 77520
  • Introduction: Time: Every Tuesday • 9:00am-10:00am
    Location: Baytown Community Center 2407 Market St
    Instructor: Rosalinda
    Instructor: Tisma

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Chair yoga student are usually unable to participate in a traditional yoga class due to the effects of aging or disabilities. Chair yoga is a great practice for everyone, as it deepens flexibility and strengthens personal body awareness.

Time: Every Tuesday • 9:00am-10:00am
Location: Baytown Community Center 2407 Market St 

Instructor: Rosalinda        Instructor: Tisma

No Fee. No Registration.  Must sign waiver. 

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