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Pound

Call to register at (281)420-6598. All you need is your yoga mat.

With Pound, the cardio jam session is inspired by the infectious, energizing and sweat-dripping fun of playing the drums!  you won't just listen to incredible music - you'll become the music in this exhilarating, full-body workout that combines conditioning and strength training with yoga and Pilates-inspired movements.  All levels welcome!

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