- Date: 01/21/2020 9:00 AM - 10:40 AM
- Location: Baytown Community Center
2407 Market Street
Baytown, Texas 77520
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Chair yoga students are usually unable to participate in a traditional yoga class due to the effects of aging or disabilities. Chair yoga is a great practice for everyone as it deepens flexibility and strengthens personal body awareness.
Time: Every Tuesday - 9:00-9:40 am