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Chair Yoga

Free! Now Every Tuesday and Friday!

  • Date: 01/24/2020 9:00 AM - 9:40 AM  
  • Location: Baytown Community Center
    2407 Market Street
    Baytown, Texas 77520
  • Introduction: Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Chair yoga students are usually unable to participate in a traditional yoga class due to the effects of aging or disabilities. Chair yoga is a great practice for everyone as it deepens
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